So You’re Not a Morning Person?

So, if you’re reading this I’m assuming that you, like me despise getting up early in the AM more than more horrid things you can think of. Like me, you probably feel sub-human before 10am and feel sorry for the people that you encounter this early. Before the caffeine of your morning coffee (sometimes soda) hits your blood stream, you don’t feel quite alive, you feel like you’re seeing the world and experiencing it like someone trying to see without their prescription glasses. People often mistake you for hungover, despite your sad lack of drinking the night before. If this sounds like you, here’s some tips for fooling the world and yourself into believing that you are a fully pulled together person, even before 10am.

1. Get 8 hours of sleep. I know this isn’t always possible, but at least try. If it’s not, remind yourself that you got far less sleep in college and you will get through the next day without killing someone else or dying yourself.

2. If you use a conventional coffee maker, and by that I mean, not a Keurig, time it to make your coffee so that you can pour and go.

3. Better yet, have it make you two cups, one to drink as you get ready and one to drink on the way to work. Set all your fixings up next to it, your mug for home, your travel mug for the car and your creamer, flavoring and sugar.

4. Pick out your clothes in the evening. Put yourself together a super cute outfit before going to sleep so that A) you actually look forward to putting your outfit on B) you know you look fierce when you walk out the door even if you don’t feel fierce.

5. Eat something!!! I always feel significantly better once I’ve eaten something. Now this is partly due to the fact that I have low blow sugar and I become what’s known as “Hangry” when I don’t eat and you should probably keep your distance until I’ve eaten if you want to keep your head.

6. Use some products in the shower/at the sink that make you wake up. I use citrus body wash and an exfoliating face cleanser that invigorates the skin and makes you feel much more alert! I recommend Angels on Bare Skin or Ocean Salt from LUSH Cosmetics as well as their Dirty or Happy Hippy shower gel.

7. Use a mouth wash that wakes you up…and bring some gum. Mint obviously wakes you up, but if just your toothpaste doesn’t get you alert and focused, get a super intensely flavored mouth wash and you’ll be sure to be alert…and if you’re going to drink a bunch of coffee…bring some fun or the mouth wash strips…your co-workers will thank you for it.

8. Do a super short yoga flow. Do something that gets your blood moving, if you’re like me and you hate mornings, running is probably not your activity of choice. Yoga is gentle movement, a gets the blood flowing without getting the heart pounding. The inversion of the forward bends will get the blood to your head and you’ll feel much better.

9. Make your breakfast and lunch the night before. I assume at this point that you’re more functional at night than the morning. So take the time at night to make your food the next day something you will want to eat. Don’t just throw a frozen meal in your lunch box, though I’m guilty of doing so myself. Get some decent food together. Make yourself a smoothie or an iced coffee and throw it in the fridge that way once your face and outfit look flawless, you can grab and go.

10. Set up funny alarms on your phone. On the days that I know it’s going to take more than one alarm to get me up, I set alarms that remind me of what I’m going to have to miss if I don’t get up. For example. Alarm 1: 6am “Get up…now” Alarm 2: 6:10am “No yoga for you…enjoy your tight muscles” Alarm 3: 6:15 “Great…your going to be tight, and now you don’t have time to shower…hope your co-workers enjoy your greasy hair and stench”. On days when my wake up time isn’t quite so early, I have Jarvis from the Iron Man films wake me up. It’s an app you can download to your smartphone and he’s really quite polite and you feel significantly less awful about the fact that you have to get out of bed.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s